Are You Prepared? For Cavities?

Most savvy preppers have a backup plan for water, food, and shelter, but do you have a plan for your teeth? With numerous areas of survival to cover and plan for, dental care falls towards the bottom of the list, and sometimes isn’t even a list item. Here are a few dental essentials to pack in your bug-out bag.

Dental Essentials for
Your Bug-Out Bag


Tooth Brushes

You’ll want to pack as many toothbrushes as you can. To save space, travel-sized toothbrushes are available. When all else fails, even a toothbrush paired with water will go a long way towards keeping your dental health in check.


Even if you don’t floss now, pack dental floss into your bug-out bag. Floss is, in many cases, more important than toothpaste. Floss helps to keep plaque and food particles from getting caught along your gum line. As a bonus, the nature of floss allows you to use it for tying and many other tasks.


While not completely necessary, including toothpaste in your bug-out bag will help to keep your teeth free of plaque when a dentist isn’t around. You can also make your own toothpaste using baking soda or salt.

Baking Soda

Baking soda is a great cleaning agent, you already knew it could be used it for cooking, but it also makes a great “toothpaste” when mixed with salt. This multi-purpose essential deserves a spot in your bug-out bag.

Emergency Filling/Crown Repair Kit

Look for filling/crown repair kits to include in your bug-out bag. These will allow you to fix (or, in survival scenarios, add) a filling or crown before you can see a dental professional.

Hydrogen Peroxide

Peroxide can be used as a mouthwash to cleanse your mouth of bacteria that can cause gingivitis. Simply dilute it with water before use, and use it once or twice a day. It’s also great to have for disinfecting minor cuts.


Tea bags can help to relieve pain and reduce bleeding if a tooth needs to be removed or gums are swollen.

Clove Oil

This essential oil decreases pain from toothaches. This is handy to include in your bug-out bag for when there’s no anesthetic around.


Ginger is another item from nature to include in your bug-out bag. Biting peeled ginger is another way of temporarily relieving tooth pain.

Cold Packs

Coldness reduces swelling and with that, can also reduce pain. Just keep a layer of cloth between the cold pack and skin to protect the affected area. This makes cold packs another great item to include.

Now Your Teeth Are Prepared. Are You?

With so many threats in our world that we can’t control, having the right supplies when a disaster strikes is critical. We have many resources for you to learn about prepping and survival. Click here to learn how to start your own bug-out bag.

Alternatively, if you want a go-to, proven survival kit that’ll aid your evacuation and survival, check out my E-Pack Total Home Evacuation and Emergency Barter Pack. Use my research to your benefit, as we’ve covered all the bases with this product.

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